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Scissoring my wrist
Every time I roll up my left sleeve I see the old scars on it and it makes me wanna relapse but I've come so far I don't wanna be unclean again either. Is there anyway I can not think about scissoring my wrist? I wanna think about anything but that
Maybe find something that peaks your interest? Like a new manhwa to obsess over or find a little hobby that you enjoy to take your mind off it, maybe even sitting and listening to music, upbeat specifically or just not depressive music, watching a show you like, finding a youtube channel to come back and watch. I don't have much advice for this I h...... reply
