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Scissoring my wrist
Every time I roll up my left sleeve I see the old scars on it and it makes me wanna relapse but I've come so far I don't wanna be unclean again either. Is there anyway I can not think about scissoring my wrist? I wanna think about anything but that
my best friend used to sh, and to stop she really invested herself in music, she loves to play guitar and when she feels bad she plays a lot and now she's doing so much better
so i think you should find smt that you really like to do and do it a lot to stop thinking about sh
personally i do a lot of sport it helps me get out the bad feelings like a...... reply
