I like to aim for a good 8pm to 10pm if im doomscrolling, and/or my family won't let me sleep.
My commute is an hour, but ill be moving soon to remedy that and go to sleep at 9pm!! reply
i go to bed between 8pm-1am lol depending on the day. sometimes i'll have a lot of stuff i need to do but if i'm not working i'll try to go to bed earlier reply