I have 8ams so I’m in bed by 9:30 and asleep before 10 so I can wake up at 6:30. But my FUCK ASS BRAIN doesn’t love that, esp when taking the collection of drugs that I do to help me focus…. so I wear blue light glasses, and that basically solved my problem!
Downside of having a schedule like that is I GENUINELY cannot sleep in. My “sleep...... reply
