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Your stimming habits?
Mine is genuinely destructive. I scratch my walls so that the upper layers get in my nails. Then I rub my hands together so that a clay thingy will form, which I then dust off. My nails are gone and so are my walls dude. I tried stopping it, but I just need to feel something falling off from my skin for some reason. Anyways, what are your stimming habits?
[For those who are unaware, stimming refers to a repetitive action you do during times of stress or anxiety. This definition maybe wrong since thats my understanding of it.]
always punching or scratching my face and hands or thighs everytime I feel anxious or distressed, like I genuinely don't care where I am, home, classroom, with family, i don't even register it at times.. so weird. Don't know if that counts as self harm reply