If you feel powerless, you are not. Never believe that it is your weakness or that you're lacking in strength—that your weakness is the fact that you can feel vulnerable. You were never powerless to begin with. Ask yourself if that's true. You are your worst bully. In any given situation or loss, no matter what you were feeling. Grieve the loss, the uncertainty, and let go of things you cannot control. Some problems are not things you need to control or feel like it's your burden or loss to carry. Whether it's a broken relationship/family, a loss, a painful feeling or event, an uncontrollable circumstance, a problem you cannot solve, a failure. Sometimes, there's just no better. Sometimes, you are just holding a truth or loss, a problem that needed to be felt and seen, for people to be held accountable for that's not even yours. Sometimes, you just gotta let go of them. Move on. Make the choice that's yours to make, not for other people, not for the fear that life can't go on and move on. You know better. Know what you want, not for others, but for yourself. Trust and have faith in yourself more than anything. You can do it.