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How to stop hoping for other people's downfalls?
Exactly what the title says. I often catch myself wishing that people close to me should fall back so that I can rise, which is of course, a vicious way of thinking. These are likely intrusive thoughts, much like most of the other ones that I have. I just want them to stop. I hate wishing bad things for other people but I genuinely can't help this; its like internal tourette's or something. If any of you guys struggle with this (which you likely don't), how do you deal with this?
Any feeling or thought you consider vile—whether it is jealousy, envy, greed, anger, fear, malice, guilt or any negative emotion—needs to be felt and needs to be seen. To just be sat with, not by others but you. People's knee-jerk reaction to the worst parts of themselves is always this suppression or rejection, that its needs to be better, imp...... reply