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sleep paralysis??
my grandma passed away a year ago, a month after she passed away I experienced sleep paralysis for the 1st time in my life. Thought that's the end but no, it keeps on happening. I sometimes hear a groan while I can't move so I always pray to wake myself up. Terrified to sleep, so I resort on wearing rosary on my hand, which is a great help. But sometimes I forgot and the nightmare always comes back. And Last week I forgot again but this one is so bad cuz I thought laying on your back can contribute on having sleep paralysis. This time I'm on my side when i fell asleep, facing my wall when the paralysis happened and felt something hugging me from behind. I prayed three times and broke free in sweat.
Have you all experienced such terrifying things too?
I have it so frequently during high school to the point now i know the first seconds i feel like im gonna have sleep paralysis again. And i could wake up fast by forcing my head to turn to the other side, and to never let me sleep during the paralysis even though it feels extremely hard to keep my eyes open. It feels really weird but it's working f...... reply
