touch grass, find hobby, do something to keep yourself busy to clear your mind or avoid thinking it.
to my case if i cant stop avoiding reading manga (coz it's one of my hobby) i just read/watch genre comedy, action or drama to make myself cry so my mind avoid horny stuff.
work out. istg i know it's a cliche advice but work out, dance it out. so many times i have legit visualised myself performing sultry dances on the bed on lana del rey freaky songs for my (imaginary) lover. i dim the light and js perform it out.
im so fucking horny everyday, anywhere, it’s all i fucking think about. advice anyone?