Responses
if you don't need to use youtube then just stay off of the website entirely
you can actually restrict youtube from showing you any shorts, just go to the configuration and restrict your timing to 0 minutes in shorts, then they won't show up anymore on your feed. i struggle a lot with that too, so i did that, and also put a timer on all the apps i spend the most time on (instagram, youtube facebook because i'm addicted to marketplace). it helps me stay focused and also just spend less time on my phone, specially when i have things to do
So I'm in my 1st yr of dental school and there's only a month left for my finals so how tf do I force myself to sit and study for atleast 3 hrs coz I just get distracted sooo easily even if I delete insta I get distracted by those dumb yt shorts and I just keep getting stressed about it to the point my healths degrading,I honestly wanna cryyyy so bad coz I think I might not even be able to pass