UP YOUR FIBRE INTAKE GIRL, like WAY UP. Cause Nothing moves our lazy bowels like Fibre does.
If you can, then try to include psyllium husk, basil seeds, chia seeds in your daily diet.
I usually have like 2-3 tbs of psyllium husk with a cup of water (without letting it soak the water) in the morning, everyother day. Basil seeds on the other hand m...... reply
I'm also gonna face the same problems in a couple of years. My tactic is to become a very successful version of me so that my parents take my opinion seriously and not gloss over it as someone who hasn't even gotten their life figured out. And also create strong points as to why you want to avoid marriage (without loopholes). Don't be afraid to arg...... 2 reply