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mibubbbub 30 06,2026

Honestly, redirection or grounding, forcing urself to take ur mind off of it, whether its doing a hobby, being w friends, having a snack, etc etc. It does take practice tho and it isn't a long term fix if u don't address underlying causes of the anxiety sadly lol. all the best my friend 1 reply

30 06,2026

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did tried to kill yourself

2021-23 don't ask me what my mental state was looking like
51 minutes

did tried to kill yourself

ive od my antidepressants in 2024... i just had long and good sleep for two days and wake up in a hospital. glad im not suicidal anymore now
8 hours

want to do tried to kill yourself

i tried but couldn't do it,i live on the top floor, i tried to fall but i failed,i did put my first foot on the window but i couldn't do it.
10 hours

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