HEMA(Historical European Martial Arts) it is really cool to learn al the techniques. But just having a practice match in armor. The feeling. The way I learned to fight is to my energy. When sword fighting one wears an armour that weights at least 20 kg. So if you want to win you will need speed, power technique, kicking is also allowed. But you do ...... reply
Most people just need someone that listens to their problems. Advice depends on the person. Let them first try to figure it out on their own. The first months after a funeral they get a lot of attention from everyone, and just want peace(is different for everyone). Just give them a place where they can speak their thoughts. And when want to cry let...... 1 reply
did survived depression
did helping each other
