Sweetie, your self-worth is not measured in kilos or pounds, so try to not give to others the power of determining you, you are worthy of love; that being said I have been chubby most of my life and I used to do tons of fad diets in my teens, everytime I lost some weight eventually I got it back and then some more, so I was off to another fad diet ...... reply
a bird getting ripped apart by 2 coyotes in my backyard.... i was 10 and it traumatized me..... blood literally sprayed everywhere cuz the bird was struggling (aka alive) and then the other coyote came and ripped it in half reply
chloe ting and cardio. eat a calorie deficit diet and make sure to indulge every once in a while or you'll go insane. also dont be too hard on yourself. make a good schedule that fits you and be consistent. also eliminate some of your favorite things but make exceptions (ex. i love ice cream and i eat it bout everyday and night so i cut it out of m...... reply
