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Question [Answer]
mibubbbub
30 06,2026
Honestly, redirection or grounding, forcing urself to take ur mind off of it, whether its doing a hobby, being w friends, having a snack, etc etc. It does take practice tho and it isn't a long term fix if u don't address underlying causes of the anxiety sadly lol. all the best my friend   1 reply
30 06,2026
Question [Question]
night. 30 06,2026
How do y'all deal with anxious thoughts that won't go away? Like, you just want to rest for a while and enjoy the present, but your mind keeps going back to the same problem.
30 06,2026
Shh
30 06,2026
mars   1 reply
30 06,2026
Floptropica   1 reply
30 06,2026
Wakanda   reply
30 06,2026
rilakkuma
30 06,2026
I'm from a country you're not from.   1 reply
30 06,2026
I love lucy by khamari is SO gooodd   reply
30 06,2026
Pangea   reply
30 06,2026
You ain’t getting my info that easily   reply
30 06,2026
ryoyo
30 06,2026
the USA   reply
30 06,2026

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