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What's your BMI?
For you who don't know, BMI is Body Mass Index.
I always want the body of female kpop idols since they look skinny lean. So I looked up for their BMI, and most of them have BMI of 16-17. Keep in mind that healthy BMI is 18.5 to 25.
That's why I want to attain at least BMI of 18 (Right now I am at 23). What's your BMI and goal BMI if you are also losing weight like me? i am just curious and looking for a weight loss buddy I guess.
My BMI is around 20 or so (I'm 19 and 157 cm). I don't particularly have a goal BMI as long as I'm healthy?
Because I work out a lot and I tone more than the average person, I also have more muscle, which is heavier than fat per volume. So I'm no longer very sensitive about my BMI/weight as long as I keep watch on my muscle/fat ratio. reply