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I need help
I tried to kill myself many times by now. My parents only know about one time. My parents think my therapie helps but it is just getting worse, cause I have to relive every moment I had panic attacks or depression attacks.. On top of that I have a very problematic brain damage wich makes it impossebel to be focused on something. I am basicly a useless dissapointment to my Family. (sorry for the bad English) Can anybody tell me what I should do? Thanks in advance
I’m really bad at advice so sorry in advance. So therapy doesn’t work for u? If u haven’t maybe try group therapy even just once for a little bit it can help you look at things differently. If u really don’t wanna do therapy then tell them that it doesn’t help. U aren’t a disappointment everyone has some problems it doesn’t matter if ...... reply
