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Hey everyone, do you have a problem with paranoia?
I noticed i'm very paranoid sometimes.. Like today i got so paranoid that i had a major panic attack, i blocked one of my good friends on Facebook and Messenger... Ect ect The thing i got so paranoid was bc the friend that i blocked sent a screen shot of something i said, to my other best friend, it wasn't something bad at all, it was just a some thing, but i started to shake and i couldn't breathe bc i kept thinking that that friend sent screen shots of our conversations to someone else too, i hate the thought that someone knows something about me, anything, like that i'm cold, if i don't want them to know. I made a huge thing out of nothing, and i scared my friends... It's not the first time too, before i kept thinking that i'll buy the phone from 10 years ago so the government can't track me, that i'll erase Facebook and Messenger bc the fucking government reads my messages and "knows me"... I'm scared that i have some mental illness to be honest, or that it will develop in illness in future bc i'm still young, i'm 15... So if you have also some experience with this, please tell me, i'm kind of scared of myself... Really... Thanks anyway.
I feel this some-what. Getting close to people or even the thought of people getting to know me makes me uncomfortable and I start shaking/freezing up mid conversation, mostly when I’m meeting someone new.
Or when someone from long ago randomly sends me a screenshot I start overthinking things, thinking the possibility that I did something wron...... reply
I used to have a problem with paranoia and I still do, just not as extreme.
When I was little I had a friend, let's call her friend A, then she introduced me to her other friend, friend B.
I was pretty attached to friend A, so when A hanged out with B more than me, I got really annoyed but B was friends with me too. I started thinking that friend B...... reply
used to have a serious problem with paranoia uwu close to wut ur feeling, i dont feel that paranoid anymore idk wut did the trick but i think it was bc i changed schools?? granted the one i used to go to was this shitty "hierarchy" type where the popular ruled and the outcasts would be bullied and the one im in is so much better ToT just try to fin...... 2 reply
