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I need help
I tried to kill myself many times by now. My parents only know about one time. My parents think my therapie helps but it is just getting worse, cause I have to relive every moment I had panic attacks or depression attacks.. On top of that I have a very problematic brain damage wich makes it impossebel to be focused on something. I am basicly a useless dissapointment to my Family. (sorry for the bad English) Can anybody tell me what I should do? Thanks in advance
how long have you been in therapy and have you been 100% honest there? Therapy often takes a long time to start working and it's absolutely not a cure-it-all method. It's frustrating, but it takes many years and lots of effort to get healed.
The best option here would be to discuss it with your therapist. Tell them you've been feeling worse and th...... 1 reply
