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WHY IS BEING SKINNY SO HARD TO ACHIEVE?!
So I'm 150lbs, 5'3 and I'm trying to go down to 120lbs cause I just want to (plus I already have high cholesterol LOL.) Like this might sound superficial but I like how small physiques look and want to be able to fit into almost anything since I love fashion so much. Can anyone give advice on how to lose weight and be consistent for life? Or just please motivate me cause I really need it :)))
I'd try to be healthy first at least.... Many diets are harmful and are only meant for a short time..... It also depends on how fast and slow your metabolism is.... try to lower your cholesterol first... Cut down on high cholesterol foods and manage stress levels.... Exercise is pretty good for maintaining weight and high cholesterol reply
