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How to work when dealing with greif?
My grandma passed last monday, and I’ve been turning to unhealthy habits to cope. I wanna be better, for myself and for my mom. I have no motivation whatsoever to work on school assignments, I just keep getting up at 6am grabbing my skates and not coming back till late at night. I’m barely eating or sleeping it just feels wrong to. I feel guilty for feeling sad, I feel guilty for feeling happy, I just can’t win. When I am home I just lock myself in my room and get so hyperfixated with reading, doing anything else seems impossible. How do I function normally when my mind is in a fucked up state?
I'm very sorry for your loss. What helped me get through the passing of my brother was thinking back on all the happy memories we had together. He was a very funny guy and made everyone laugh wherever he went. Thinking back on some of the things he would say make me laugh to myself. I was devastated and in a depressed state for a couple of weeks af...... reply
