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Do you have social anxiety? What do you do about it?
I'm more than sure that i had it once (not a long time ago). But when i overcame my anxiety (it was a hard one - couldn't even go to a store without that bad feeling), for a some period of time things were pretty good, i was communicating with people, having new acquaintances. But then at some point i just stopped doing that, i mean all the communication stuff.
I'm still not comfortable around people. But now it's not because i'm scared, but because i don't really want to be around them. Could my sociophobia turn to sociopathia? Anyway, even my loneliness doesn't motivate me to go contact someone.
i have clinical anxiety and tbh it's not something i'll ever "get over" bc it's a mental illness. i take pills meant to calm me down but honestly i don't know what you could do. if you don't have regular anxiety or you don't get panic attacks, getting pills would be useless. perhaps seeing a therapist would be a good option. you could also have som...... 1 reply
