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Do you have social anxiety? What do you do about it?
I'm more than sure that i had it once (not a long time ago). But when i overcame my anxiety (it was a hard one - couldn't even go to a store without that bad feeling), for a some period of time things were pretty good, i was communicating with people, having new acquaintances. But then at some point i just stopped doing that, i mean all the communication stuff.
I'm still not comfortable around people. But now it's not because i'm scared, but because i don't really want to be around them. Could my sociophobia turn to sociopathia? Anyway, even my loneliness doesn't motivate me to go contact someone.
I've had social phobia and depression for years, and it turns out they're both connected to PTSD. Currently, I'm in therapy to treat the PTSD. I'll still have depression and some social phobia after therapy, but hopefully it'll be better. As someone in the psychology field (I have a master's degree), I seriously recommend professional therapy. It h...... 3 reply