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5.4", 48kg
My height is 163(5.4"?)and I am 48kg (I think around 103 pounds?) and I want to lose weight. ( - 5kg) I know that am on the lighter side of what a 163cm person should be. But for some reason, I look larger than my actual weight. My thighs are very thick and my waist is just wide. But I do a lot of exercise and I play in team sports. I'm being made fun of for having thick legs, and so I want to at least slim them down if I don't lose weight. What are the most effective ways to lose weight fast? My goals are the lose 2kg a month at minimum. I'm a beginner at dieting and weight loss, are these realistic expectations?
I am 162 cm, 55 kg and i think you're totally good. I mean with that height you don't need to loose weight, just do some exercises for thighs, flat belly . I also want to lose weight but to min 50kg. Just my opinion. You are healthy. Tell those people to go to doctors themselves, they are not okay. 2 reply
