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Ways to fix self-doubt
Okay so I just broke up with my boyfriend because of nothing he did, the reason I did was because every time I looked at him I felt like he was way way way out of my league and I feel like he deserves someone better than me. He always sends me kind words of affection and it just makes me feel bad so I was wondering if this is something I should try and fix or just keep living like normal. I also don't like to speak up in public situations because I feel really nervous and I think it has some ties to this.
I'd say there's no fixing it. You'll never get rid of it, the nagging corrosive voice will aaaalways be there. It does get better; you can train your "rational" mind to overcome shyness so you can get what you want buy first you need to know what it is that you WANT AND NEED, that way you can start screening your actions by asking yourself "is doin...... reply
