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Am i fat? /srs
i’m 5’10” and 110 lbs i literally feel so fucking fat everyday i only eat a single crushed almond for breakfast lunch and dinner and i’m still above my goal (90 lbs) should i just jump at this point
You should not be that underweight; you are quite literally the opposite of fat. I’m actually the same (ish) height as you (5’10”-5’11”) and the recommended weight as a BMI, just to make sure you’re getting enough food for your body, is more around 130-160, maybe higher depending on your physical stuff (like lifting weights, working out...... reply
