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I need help
I tried to kill myself many times by now. My parents only know about one time. My parents think my therapie helps but it is just getting worse, cause I have to relive every moment I had panic attacks or depression attacks.. On top of that I have a very problematic brain damage wich makes it impossebel to be focused on something. I am basicly a useless dissapointment to my Family. (sorry for the bad English) Can anybody tell me what I should do? Thanks in advance
Where I'm coming from: I had depression very badly and thought about suicide a lot, I'm in my thirties now and am finally getting better. Believe me when I say I tried all treatments out there. These are things that have helped me and gives you the tools to get better. (In my experience)
Here goes:
- Be honest with your family and friends about ...... 1 reply
