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I need help
I tried to kill myself many times by now. My parents only know about one time. My parents think my therapie helps but it is just getting worse, cause I have to relive every moment I had panic attacks or depression attacks.. On top of that I have a very problematic brain damage wich makes it impossebel to be focused on something. I am basicly a useless dissapointment to my Family. (sorry for the bad English) Can anybody tell me what I should do? Thanks in advance
Maybe have a change of pace? Something like that. Like try to be more open to others that can understand you and think about things positively about things in life. Or don't vent ur sadness by thinking of nrgative stuff. Try to vent in a way you can expresss yourself more and can enjoy it eventually you'll be happier coz that's what I do. reply
