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I need help
I tried to kill myself many times by now. My parents only know about one time. My parents think my therapie helps but it is just getting worse, cause I have to relive every moment I had panic attacks or depression attacks.. On top of that I have a very problematic brain damage wich makes it impossebel to be focused on something. I am basicly a useless dissapointment to my Family. (sorry for the bad English) Can anybody tell me what I should do? Thanks in advance
Hi, I had the same problem that therapy made it worse. I became suicidal after each session. But now I found a therapist that works better for me. My advice is to find another therapist cause it can be that his method doesn’t work for you. Or tell him that it’s making it worse. Normally he would listen to you and try something else. Or transf...... 1 reply
