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I need help
I tried to kill myself many times by now. My parents only know about one time. My parents think my therapie helps but it is just getting worse, cause I have to relive every moment I had panic attacks or depression attacks.. On top of that I have a very problematic brain damage wich makes it impossebel to be focused on something. I am basicly a useless dissapointment to my Family. (sorry for the bad English) Can anybody tell me what I should do? Thanks in advance
I can't say for sure what the best thing for you to do is, but I'll tell you something that really helped me. I learned to accept the "ugly" parts of myself, and learned that everyone has some that they're desperately trying to hide. I learned that I had to allow myself to properly grieve my past to move forward. I learned not to tolerate abusive/t...... reply
