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tips?
if anyone has like tips or specific ways to lose weight, uhh tell me now. i workout and stuff so anything else would be helpful; like a certain food or drink or SOMETHING. im desperate
cutting out soda and drinking water will help IMMENSELY and it’s a pretty easy change. if you’re a fiend like me then cut down to one soda a day…2 days…3…4…5…6…then one a week! during this time take up drinking more water throughout the day, but don’t chug it cause then you get that sick feeling yknow. but yeah drop soda and pick ...... 1 reply
