Sorry, guys! During system maintenance, some functions like comment are unavailable.
tips?
if anyone has like tips or specific ways to lose weight, uhh tell me now. i workout and stuff so anything else would be helpful; like a certain food or drink or SOMETHING. im desperate
- when ur eating ur meals try to chew everything into smaller pieces: this will help ur gut digest the food easier and will also make u fuller faster bc ur brain will think ur eating more
- try not to drink anything when ur eating ur meals and wait a few hours after until u drink things to help digest
- eat veggies first before the rest of the mea...... 2 reply
