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tips?
if anyone has like tips or specific ways to lose weight, uhh tell me now. i workout and stuff so anything else would be helpful; like a certain food or drink or SOMETHING. im desperate
Just make yourself busy so you don't have time to think about food. A lot of people eat when they are bored. Find foods you enjoy that consist of a solid amount of protein and vegetables, and that are filling and delicious. Consider cutting out foods you have a hard time controlling yourself with, and don't bother having them in your home. Try to w...... 1 reply
