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tips?
if anyone has like tips or specific ways to lose weight, uhh tell me now. i workout and stuff so anything else would be helpful; like a certain food or drink or SOMETHING. im desperate
Most important thing when losing weight is being realistic! Don't do diets, find a life style that fits you and that you can consistently keep up for the rest of your life. If you have an unhealthy relationship with food, focus on healing that first and foremost, since that will most likely just make things more difficult for you while losing weigh...... reply
