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What do you guys do to get out of depression?
I feel dead inside but at the same time I feel so angry. So angry that in the dead or winter I needed to fan my face to cool off.
Yeah maybe chatting with y’all will make things better
If you are having anxiety. Take 2 breaths in quick and a long exhaled (like when you are crying) it helps with anxiety.
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17 08,2024
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