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how do i stop cutting people off
After graduating from school this summer, I decided to cut ties with most of my school friends. I didn't particularly enjoy their company. They tried to reach out at first but eventually stopped. However, there's this one girl who keeps contacting me almost every day from different numbers. I did this with my middle school friends too. I had always been distant during our friendship, and at times I outright told them that I would cut all contact after leaving school but they never took me seriously. my past romantic relationships have ended in disaster too, because of my emotional unavailability. As I spend more time with people, I always get annoyed at every little thing they do. it's like I get an ick from them just breathing. How can I become more attentive to others?
look into avoidant attachment style and demand avoidance. set boundaries. i had the exact same problem all my life but then i realized that 'ick' is literally just my reaction to people having expectations of me that i felt like i couldnt meet. it becomes so much easier to manage when you clearly communicate your needs. if you dont feel like meetin...... 3 reply
