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About stress
I am someone who tends to be stressed. In the worst cases it results in headaches, stomach pain and heavy stomach as if i wanted to vomit.
The medications are either ineffective or I have to exceed the prescribed dose and I want to avoid that from now on
Do you have a more natural solution to deal with these situations?
I’m no professional but maybe try meditation? Or maybe picking a hobby that decreases stress or distracts you enough not sure tbh I hope you somehow find a solution soon
2 reply
04 09,2024
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