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I am the only one?
Sometime before sleeping I feel like I won't wake up in the morning So I clean my room and my phone of everything that could be embarrassing if found I am not sick or anything. Before I was scared of sleeping because of that but now I just think it is what it is.
I get that I’d b so anxious at night that I’m gna have a heart attack or that I might suddenly stop breathing at night that I’ll have alarms set up so I can make sure I’m still alive, nvr rly gotten this checked out but I do this whenever I feel insanely anxious it rly helps turning off the lights and jst breathing in absolute darkness for ...... reply
