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How do u get rid of sleepiness without caffeine
Finals week and im COOKED and for some reason ive been feeling so sleepy like i never feel sleepy but JUST WHEN FINALS WEEK IS HERE I JUST HAVE TO FEEL SLEEPY ASF 24/7. Anyways caffeine literally doesn't do shit on me, coffee tea, or energy drinks just makes me have diarrhea and i actually feel even more sleepy after drinking them so how can i get rid of sleepiness without caffeine? NEED URGENT HELP
someone else said, and I agree- try alternative coffee or there is energy drinks.
as for myself, my liver works fast. I literally lose the effects asap. instead I just pivot to a different task, like chores, a shower, self-care like washing my face. anything that is a goal that you know you finish.
talking a walk outside, etc. might also help. ju...... reply