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un-romanticizing mental illness.
What's something that people judge mentally ill people for all the time despite "understanding mental illness and health"?
I feel like people judged way too harshly when people relapse or fall back into bad coping skills, especially if they been dealing with them for a long time.
psych student here and what i have noticed is that people don't believe that stress can affect your mind and your body. some people thought that stressing over something is a normal thing and it won't affect you, but it will. that's why if you're stressing about something it would be better if you stop it or take breaks so you won't overwhelm yours...... reply
