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IM SO CONTISPATED AS FUCK WHAT DO I DO
FUXK RHIS SHIT, THIS PISSES ME OFF SO MUCH BECAUSE IF IM SO FUCKING CONSTIPATED THAT MEANS MY GUT HEALTH ARE IN WRENCHED WHOLE AS SHIT. IF IM CONSTIPATED AND CAN'T TAKE SHIT, CYSTIC ACNE WOULD GROW IN MY CHEEK NOT TO MENTIONED I HAVE THJS FUCKING HORMONAL ACNE TOO IM FUCKING CRASHING OUT SO BAD BEEN SUFFERING FOR MONTHS NOW I HATE IT SO MUCH BRO. I TRIED PROBIOTICS BUT TAHT SHIR JUST MAKE ME CRAVE MORE SWEETS AND CARBS LIKE WHAT THE HELL I HATE MY BODY OF HOW IT FUCKING WORKS SO MUCHN!!!!
1. I'm lactose intolerant and cheese always clears me out.
2. My mom was a nurse. When she worked the floor, the magic liquid they would try first with constipated patients would be prune juice and butter. Just a cup of prune juice and a small pat of butter, the juice has to be warm enough to melt the butter. 2 reply
