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How to gain weight
In all seriousness, I don't know how I've always been skinny, but other's tell me I'm "too skinny" I've asked a couple of times here and there and all they tell me is "js eat more" But I think my problem is that I don't eat a lot of protein, like I get kinda nauseous if I eat a lot of meat, chicken is ok, and ion like fish that much, idk man I really like how vegetables are crunchy And also, if I'm trying to gain weight, does that mean not exercising? And like, should I also get protein powder and put in all my meals or what?
Exercise and eat what u want . Don’t let other ppl tell you how to be. Don’t go against your body too much, especially if it’s resisting food, it’s not going to help to push against ur body’s needs. That’s how burn out happens with food or lifestyle. Do workouts but do them for yourself and ur mental health more than to get ur body into...... 1 reply
