That’s impossible, homie,you can’t overcome it in 1 day, but trying to get along with people and going out more often with ur friends to crowded places might help. Think of it like levelling up your social skills,slowly reply
You usually can't, because social anxiety comes back like a bitch. But what I did back then were voice chats and video calls before I even participated in social gatherings. For a day..? Tbh, just go with the flow, and don't overthink it too much reply
no actually yall please help I have to meet new people tomorrow and I really want to get along with them and make a good impression. to some of yall it might be silly but I'm actually stressed as hell 2 reply
Not one day, but fake it till you make it diva, act like someone who doesn't have have social anxiety it'll help a lot and let me tell you half of the people out there are are js like u thinking about themselves and on what are they are doing wrong/if they're doing it correct to really focus on others️no one really cares/remembers all that about ...... 1 reply
I Practiced going out and doing things in small steps. then desensitizing myself to embarrassment, shame, etc. being friends with loud crazy people always helps desensitize my social anxiety too. Takes a little bit of time tho reply
Here's my actual tip for overcoming social anxiety in UNDER 30 MINUTES!! WORKS EVERY TIME! Cheaper than any prescription medication, no need to visit the doctor or psychologist!
3-4 shots of vodka
Never failed me even once in my whole life. You can substitute with a similar number of rum & cokes for an extra energy boost! 1 reply
You can't do it in one day. Took me years, but the best way is something the feelings doctors call "exposure therapy", get into situations you're most scared of. I hated walking on the road, felt like everyone was staring at me like I was some freak of nature (looking vastly different did not help), but in the recent years I've forced myself to wal...... reply