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battling addiction
ok ik its stupid but genuinely HOWW do i get over this addiction?
im literally so addicted to roblox i can playit for hours on end, every time i delete within the next hour i download it agaib
what do i do help i cant go outside to do hobbies for personal reasons ok help pls i dont want to play roblox anymore but i cant quit. even now i have withdrawal symptoms.. i go on tiktok to distract myself then i see people playing roblox then that just makes me want to play it more
ok so i was heavily addicted to gaming tiktok social media etc so i will say what worked for me
1- dont do that thing when its 4 am and your like "tomorrow ill change my life and do 47 changes". Focus on one problem and fix that
2- do an easy change: when i was quitting social media, especially short form videos, i watched a bunch of tv. It souds...... reply
