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I AM SO CONSTIPATED, IBS SURVIVORS PLS HELP!!!!!
guys i haven't taken a proper shit in like sooo longgg i am going insane!!! i haven't shitted in 5 days and i deadass look pregnant.. but it's literally just SHIT in there like I NEED TO SHIIIIIT I WANNA POOP PLEASE!
i literally tried everything i could (diet, exercise, probiotics and kombucha, drinking warm water with apple cider vinegar first thing in the morning, fucking fasting, etc...) except see a professional about it since i CANNOT afford it atm. like i know i should be seeing a doctor abt this issue but like what if i have cancer bruuhh i can't afford that shit rn!!! and like i can't trust my assurance bro they be covering FUCK ASS NOTHINGG!! fuck!!!!
so if you have any tips that ACTUALLY WORK, aka a specific food/diet/recipe that helps with bowel movements, that you've tried and it works every single time, please SHARE PLEASEEE!!! shit i would even join a cult atp just to be able to poop everyday. please help a girl out thx xoxo <3
WTF!?!?!? This is the second mangago user Ive encountered today who is sick no..
You need to shit as soon as possible holy shit. Try Tea. Tea is a natural laxative that contains anti oxidants.
Tea, coffee, milk. And someone mentioned it already but also FIBER. Btw Erceflora can help return to normal bowel movement. If you still can't even after a...... 1 reply
