urgent question

so im like really addicted to mangagao i go on it everyday and every time i force myself to take a break i get withdrawals. i remember when it got taken down for a couple for hours i literally cried cus i was so worried all my bookmarks would be gone sometimea when im not even in the mood to read smth i literally just scroll down the questions page.

i dont even know if im addicted to mangago itself or jst addicted to porn

how do i get out of my mgg addiction w/o deleting my account?