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what helps you manage your emotions the best
im looking for a better and more subtle way to manage my emotions i would say im very sensitive and the only way i can calm down is to be alone by myself with headphones on
Sleeping, a good sleep really fixes me, maybe because many times you start having too many thoughts and you need a break. After a good sleep my mind becomes clearer and more rational.
Cooking and eating my favourite food really helps me a lot.
Writing down what you are feeling in any words possible is also helpful.
And also Fooling myself into thi...... 3 reply
