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I need help
I tried to kill myself many times by now. My parents only know about one time. My parents think my therapie helps but it is just getting worse, cause I have to relive every moment I had panic attacks or depression attacks.. On top of that I have a very problematic brain damage wich makes it impossebel to be focused on something. I am basicly a useless dissapointment to my Family. (sorry for the bad English) Can anybody tell me what I should do? Thanks in advance
I know for some people saying u could have it worse is not helpful at all, but as someone who has most likely had it worse and has been severely depressed and suicidal for 20yrs (since about 12-13yrs, I’m now 34yrs old), I’ve picked up some stuff that might help:
Firstly, if you do want help and it seems like you do, TALK TO YOUR FAMILY. Even ...... reply
