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What does It feel like to be depressed
I feel numb to emotions Why do I feel Like I have to force My smile and laugh, I don't Feel like smiling I don't know why I am Feeling Very sad I am not upset about anything Or with anyone But this sadness and The numbness I am feeling Does not Fade I don't have any Friends Or Anyone to talk To, I do have sister but I feel like since she is always busy with Her partner I don't think she Has time for me, I Don't have parents My mom and dad both passed away at Young age And i love With my grandmother and father.
Have you tried NLP Anchoring? It can help with anxiety, phobia and traumas too I think. I watch mental health practitioners vids on YT like Dr. Tracey Marks (psychiatrist, psychotherapist, into neuroscience), Dr. K (psychiatrist, psychotherapist) and Dr. Julie (psychologist).
I watch vlogger that is like an existential therapist like Britt Hartle...... 1 reply
