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What does It feel like to be depressed
I feel numb to emotions Why do I feel Like I have to force My smile and laugh, I don't Feel like smiling I don't know why I am Feeling Very sad I am not upset about anything Or with anyone But this sadness and The numbness I am feeling Does not Fade I don't have any Friends Or Anyone to talk To, I do have sister but I feel like since she is always busy with Her partner I don't think she Has time for me, I Don't have parents My mom and dad both passed away at Young age And i love With my grandmother and father.
Yeah you sound depressed. Seems like your brain is not making enough happy chemical. Your background suggests you have deep seated emotional issues that aren't addressed yet. There seems to be a huge backlog of things you weren't able to talk about, air feelings and process them, no wonder you sound depressed. Best to see a professional. The meds h...... 1 reply
I know its different for everyone, but the best thing that helped me was-
getting help from others, GOING IN THE SUN YES!, Taking better care of my self, Doing things that I really love.
Life can be very depressing sometimes, it gets hard to feel or express different emotions, everything feels meaningless and monotonous.
Please seek out help fr...... 1 reply
If you have been feeling this way for more than 6 weeks, it likely is depression. If possible I would highkey recommend seeing a doctor or therapist for this if you can friend reply
Honestly, isolation can cause someone to be depressed and does so very normally. Feeling depressed will cause someone to feel more lonely than they actually are. Also, it seems you might be experiencing sadness because you don’t have anyone your age to communicate with. Depending on your relationship with your grandparents, please talk to them an...... 1 reply
You might have depression but I feel like before going to the therapist you gotta try some self improvement atleast.
This going to sound crazy but joining your local zumba/aerobics/any kind of dance or shared physical activity class is going to do more for you than anything. Especially if you're a woman, there's also a lot of different people ther...... 2 reply
you're not alone :) i know how insensitive this sounds, but we have to keep going... sometimes, love reveals itself in the most mundane, we just have to look for it... depression really fucks you up, ive been there, and for years i still feel the same, until now!! i still feel like shit, but there are times when happiness seeps through the darkness...... 1 reply
Have you tried NLP Anchoring? It can help with anxiety, phobia and traumas too I think. I watch mental health practitioners vids on YT like Dr. Tracey Marks (psychiatrist, psychotherapist, into neuroscience), Dr. K (psychiatrist, psychotherapist) and Dr. Julie (psychologist).
I watch vlogger that is like an existential therapist like Britt Hartle...... 1 reply
my situation is very similar to yours . i have just become so numb from my emotions i rarely cry i isolate myself from people my sister ever since she got her bf we grew distant i tried to talk to my parents but it went so badly that i couldn’t take it anymore and i asked my counsellor for help , he gave me some advice which is good but im still ...... 2 reply
I don't know if I have depression either but I've felt the exact same way for a really long time , and the worst part was I refused to listen to concerns from people close to me beacuse to me it felt like they were sick of me
but the best possible advice I can give u is listen to the people around you they truly care don't overthink things and ev...... reply
It's possible that you're depressed
The best thing you could do is look for a professional help. Not just because they will help you deal with whatever you're feeling, but for me it was so important to be acknowledged and get a proper diagnosis!!
I was always afraid that I was being too weak or dramatic, but when a doctor told me I was depressed I ...... reply
